{"id":1279,"date":"2026-01-07T09:59:48","date_gmt":"2026-01-07T08:59:48","guid":{"rendered":"https:\/\/sohakineprevention.com\/?page_id=1279"},"modified":"2026-10-12T10:22:44","modified_gmt":"2026-10-12T08:22:44","slug":"blog","status":"publish","type":"page","link":"https:\/\/sohakineprevention.com\/index.php\/blog\/","title":{"rendered":"Blog"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1279\" class=\"elementor elementor-1279\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7403e24 e-flex e-con-boxed e-con e-parent\" data-id=\"7403e24\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-748bc10 elementor-widget elementor-widget-heading\" data-id=\"748bc10\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Blog<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-854d1ba elementor-widget elementor-widget-text-editor\" data-id=\"854d1ba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Retrouvez tous nos articles et conseils kin\u00e9<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e3ed7f1 elementor-grid-3 elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-posts--thumbnail-top elementor-widget elementor-widget-posts\" data-id=\"e3ed7f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;classic_columns&quot;:&quot;3&quot;,&quot;classic_columns_tablet&quot;:&quot;2&quot;,&quot;classic_columns_mobile&quot;:&quot;1&quot;,&quot;classic_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:35,&quot;sizes&quot;:[]},&quot;classic_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;classic_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.classic\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-classic elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1485 post type-post status-publish format-standard hentry category-non-classe\" role=\"listitem\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sohakineprevention.com\/index.php\/2026\/10\/23\/titre-2\/\" >\n\t\t\t\tTitre\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t23 octobre 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tAucun commentaire\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Vous attendez un heureux \u00e9v\u00e9nement et souhaitez vivre votre grossesse et votre accouchement dans les meilleures conditions ? Saviez-vous que pr\u00e9parer physiquement votre corps peut faire toute la diff\u00e9rence? Les recommandations de l\u2019OMS&nbsp;et de la&nbsp;HAS&nbsp;sont claires : 150 minutes d\u2019activit\u00e9<\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sohakineprevention.com\/index.php\/2026\/10\/23\/titre-2\/\" aria-label=\"En savoir plus sur Titre\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1444 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classe\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sohakineprevention.com\/index.php\/2026\/10\/12\/titre\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img fetchpriority=\"high\" decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/sohakineprevention.com\/wp-content\/uploads\/2025\/07\/fonctionelle-wa-300x225.jpg\" class=\"attachment-medium size-medium wp-image-467\" alt=\"R\u00e9\u00e9ducation fonctionnelle dans notre cabinet de kin\u00e9sith\u00e9rapie \u00e0 Rennes Prise en charge du rachis, des membres inf\u00e9rieurs et sup\u00e9rieurs, du sportif, des troubles musculosquelettiques, pr\u00e9 et post op\u00e9ratoire, en rhumatologie et en traumatologie\" srcset=\"https:\/\/sohakineprevention.com\/wp-content\/uploads\/2025\/07\/fonctionelle-wa-300x225.jpg 300w, https:\/\/sohakineprevention.com\/wp-content\/uploads\/2025\/07\/fonctionelle-wa-1024x768.jpg 1024w, https:\/\/sohakineprevention.com\/wp-content\/uploads\/2025\/07\/fonctionelle-wa-768x576.jpg 768w, https:\/\/sohakineprevention.com\/wp-content\/uploads\/2025\/07\/fonctionelle-wa-1536x1152.jpg 1536w, https:\/\/sohakineprevention.com\/wp-content\/uploads\/2025\/07\/fonctionelle-wa.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sohakineprevention.com\/index.php\/2026\/10\/12\/titre\/\" >\n\t\t\t\tTitre\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t12 octobre 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tAucun commentaire\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Lorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam vitae velit varius, dictum elit vitae, malesuada felis. Aliquam velit urna, tincidunt at vulputate quis, vulputate a massa. <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sohakineprevention.com\/index.php\/2026\/10\/12\/titre\/\" aria-label=\"En savoir plus sur Titre\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-1421 post type-post status-publish format-standard has-post-thumbnail hentry category-non-classe\" role=\"listitem\">\n\t\t\t\t<a class=\"elementor-post__thumbnail__link\" href=\"https:\/\/sohakineprevention.com\/index.php\/2026\/09\/21\/preparation-physique-a-laccouchement-yoga-gym-prenatal-a-rennes-comment-et-pourquoi-preparer-son-corps-selon-les-recommandations-actuelles\/\" tabindex=\"-1\" >\n\t\t\t<div class=\"elementor-post__thumbnail\"><img decoding=\"async\" width=\"300\" height=\"225\" src=\"https:\/\/sohakineprevention.com\/wp-content\/uploads\/2025\/08\/IMG_20250806_155744-300x225.jpg\" class=\"attachment-medium size-medium wp-image-658\" alt=\"Soin de la femme enceinte au cours de sa grossesse, r\u00e9\u00e9ducation pr\u00e9 et post partum, pr\u00e9paration physique du corps \u00e0 l&apos;accouchement, Gym et Yoga p\u00e9rinatal et pr\u00e9natal\" srcset=\"https:\/\/sohakineprevention.com\/wp-content\/uploads\/2025\/08\/IMG_20250806_155744-300x225.jpg 300w, https:\/\/sohakineprevention.com\/wp-content\/uploads\/2025\/08\/IMG_20250806_155744-1024x768.jpg 1024w, https:\/\/sohakineprevention.com\/wp-content\/uploads\/2025\/08\/IMG_20250806_155744-768x576.jpg 768w, https:\/\/sohakineprevention.com\/wp-content\/uploads\/2025\/08\/IMG_20250806_155744-1536x1152.jpg 1536w, https:\/\/sohakineprevention.com\/wp-content\/uploads\/2025\/08\/IMG_20250806_155744-2048x1536.jpg 2048w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div>\n\t\t<\/a>\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/sohakineprevention.com\/index.php\/2026\/09\/21\/preparation-physique-a-laccouchement-yoga-gym-prenatal-a-rennes-comment-et-pourquoi-preparer-son-corps-selon-les-recommandations-actuelles\/\" >\n\t\t\t\tPr\u00e9paration physique \u00e0 l&rsquo;accouchement &amp; Yoga\/Gym pr\u00e9natal \u00e0 Rennes : Comment et pourquoi pr\u00e9parer son corps selon les recommandations actuelles ?\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<div class=\"elementor-post__meta-data\">\n\t\t\t\t\t<span class=\"elementor-post-date\">\n\t\t\t21 septembre 2026\t\t<\/span>\n\t\t\t\t<span class=\"elementor-post-avatar\">\n\t\t\tAucun commentaire\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-post__excerpt\">\n\t\t\t<p>Vous attendez un heureux \u00e9v\u00e9nement et souhaitez vivre votre grossesse et votre accouchement dans les meilleures conditions ? <\/p>\n\t\t<\/div>\n\t\t\n\t\t<a class=\"elementor-post__read-more\" href=\"https:\/\/sohakineprevention.com\/index.php\/2026\/09\/21\/preparation-physique-a-laccouchement-yoga-gym-prenatal-a-rennes-comment-et-pourquoi-preparer-son-corps-selon-les-recommandations-actuelles\/\" aria-label=\"En savoir plus sur Pr\u00e9paration physique \u00e0 l&rsquo;accouchement &amp; Yoga\/Gym pr\u00e9natal \u00e0 Rennes : Comment et pourquoi pr\u00e9parer son corps selon les recommandations actuelles ?\" tabindex=\"-1\" >\n\t\t\tLire la suite \u00bb\t\t<\/a>\n\n\t\t\t\t<\/div>\n\t\t\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-821c7be e-flex e-con-boxed e-con e-parent\" data-id=\"821c7be\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9210f68 elementor-widget elementor-widget-spacer\" data-id=\"9210f68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Blog Retrouvez tous nos articles et conseils kin\u00e9<\/p>\n","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-1279","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - 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